Hello and welcome!

I'm Lauren, a qualified person-centred & integrative counsellor.

I offer a warm, confidential, compassionate, and non-judgmental space for you to explore whatever’s on your mind and work through life’s complexities.

My approach is humanistic and integrative, which means I draw from a range of therapeutic models to suit your unique needs, always working at your pace and with your goals in mind. At the heart of my practice is a belief in the healing power of genuine connection, empathy, and being truly heard.

Counselling can be a powerful step toward greater self-awareness, resilience, and a deeper sense of meaning. If you're thinking about starting counselling or have any questions about how I work, I’d love to hear from you. Reaching out can feel like a big step, and I’m here to make it as easy and comfortable as possible. Please visit the ‘contact’ section from my website to get in touch.

I am fully insured, a registered member of the BACP & ICO registered.

Qualifications

• FDA in Counselling (BACP accredited course)

• Certificate in Trauma Informed Practice

• Certificate in Self-harm & Suicide Awareness

• Certificate in Mental Health Awareness

• Certificate in working with Male Survivors of Sexual Violence 

• Certificate in Working in Sexual Violence Settings (Agored Cymru)

• In progress - London Diploma diploma in Psychosexual and Relationship therapy