Resources
If you are in an emergency situation, please call 999 or go to your nearest Accident and Emergency department.
If you or someone you know needs urgent mental health care, but it's not life threatening, you can call NHS 111 and select Option 2. Mental Health 111 Option 2 is available 24 hours a day, 7 days a week, and is free to call from a mobile (even when the caller has no credit left) or from a landline.
Other Resources
Talk to someone about suicidal thoughts or feelings.
For advice and support to anyone experiencing a mental health problem in the UK.
Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope.
Childline is the UK's free, 24-hour service for children and young people.
Providing services to women and children affected by domestic violence & abuse.
Providing services to men affected by domestic violence & abuse.
For anyone with concerns about child sexual abuse and its prevention.
Rape Crisis centres provide free, specialist support and services to local women and girls who have experienced any form of sexual violence.
For LGBTQ+ people experiencing abuse or violence, such as hate crime, domestic abuse, sexual violence, so-called “conversion therapy” or any other kind of abuse.
Support & help with Eating Disorders for all ages and genders.