Services

one-to-one counselling

I offer remote counselling sessions to support you from the comfort of your own space, by video call, phone and online via Google Meet or Teams.

We can discuss during the consultation the frequency of these sessions to suit you.

Fees

Initial consultation: (15 minutes) free.

£45 per 50 minute session.

Concessions available for students and low-income.

workshops & corporate training

I offer group training sessions which are tailored and designed to support and educate individuals & professionals on how they can take care of their emotional, mental, and physical wellbeing. These can include practical ways to look after our minds and bodies and strategies that promote resilience, prevent burnout and vicarious trauma.

Pricing for group work is based on the specific needs and requirements of each client. Please contact me for a customised quote with a brief overview of your requirements.

Please note that I am unable to clinically diagnose mental health conditions. For information and guidance on diagnosis please contact your GP. You can find help & support if in crisis here.