Get In Touch

Reaching out and seeking therapy can be daunting (I have been there myself!) If you’re not sure where to start, download a referral form here and fill out the boxes, step by step.

Next, you can email it to me here: laurentheselfcaretherapist@gmail.com

I will then contact you to arrange an initial consultation either online or by telephone, which is free of charge and will take around 15-20 minutes. I aim to respond to all referrals within 1-3 working days.

For general enquiries/group work & training: